Sarah Litterio is once again offering Yoga at the Rec Center. Classes start on January 6th.

Mondays at 4:00 pm

Gentle flow : Wind down for the evening with this gentle class. Slowly paced with attention on stretching and opening up the body with mostly seated postures. No experience needed.

Wednesdays and Saturdays at 10:00 am

Flow Yoga: A moderately paced class with attention to mindfully building strength and ease in postures paired with breath.

Classes are $ 8.00 each or $ 60.00 unlimited

Questions about class or if you would like a private session contact Sarah at 1-815-383-8218