Julie's Fitness Corner

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Julie Anderson offers classes at the Rec through NWTC.  She offers two classes on land and one in the water.  Julie’s classes are 8 sessions each.  Aqua-Cardio is in the water and is a very popular class with a good workout.  The two classes on land are a ball class and a somatic class.  Call the Rec for more information on these classes.  Julie also offers personal training.  Not sure what to do in the weight room?  “Julie to the rescue” will get you comfortable on how everything works and show you the right way to use the equipment.